Boga Bootcamp Yoga
READY TO LEVEL UP YOUR HEALTH + FITNESS
Hi, My Name is Samantha Costello
I am a NASM Certified Personal Trainer, founder of Core Fit, have certifications in corrective exercise, and am a fitness nutrition specialist. I am also a mom and a proud military spouse! For years, I have helped hundreds of clients learn how to get the body they love without spending hours in the gym or restricting themselves from the foods they love.
I promised I wouldnโt leave you hanging last weekโฆSo Iโm back to help you solve your problems between the sheets!
Letโs talk about sex, baby! Letโs talk about you andโฆ your partner. Not me. LOL. Weโre getting personal today, friendโฆ
Lose weight, build strength, and feel your best in just 20 minutes a day!
This is health and fitness reimagined.
BOGA - Bootcamp Yoga - is an online membership that provides everything you need both physically and mentally from the comfort of your own home. BOGA is an online membership that makes it easy for you to build strength, reduce stress, and feel good - in a way that is 100% doable and 0% overwhelming.
Do you know what one of my favorite summer fruits isโฆ that doesnโt get nearly enough credit for how tasty AND healthy it is? The PEACH!