BOGA Begins in 3...2...1

Are you prioritizing yourself this summer? I bet you can come up with a million reasons to throw in the towel on becoming the best version of yourself. Does any of this sound familiar?

 

✅I don't have enough time

✅I don't like going to the gym

✅I’m overwhelmed with what to do while working out

✅I never stick to a plan

✅Lack of confidence

✅Gyms are too expensive

✅No motivation

 

Or maybe your problem is more of a self-esteem issue.

 

• Do you dread putting on a bikini to head to the pool?

• Are you filled with anxiety when you have to dress up for an event?

• Or maybe you just can’t seem to lose the baby weight…

 

Please know you are not alone in these struggles! So many women give up trying to reach their fitness and nutrition goals because of all the reasons I just listed. When I became a mom I was tired, short on time and wanted to feel strong and confident and take off the baby weight!

 

That’s why I created Bootcamp Yoga! (BOGA)

You can FINALLY feel strong, confident and get un-stuck.

 

It’s time to prioritize yourself and feel AMAZING this summer! ☀️

 

But it takes more than just regular trips to the gym.

You need motivation. You need support. You need accountability.

If you've tried to lose weight and have failed…
​If you keep regaining weight…
​If you just can't seem to get toned or get that last 10 pounds to budge… 
If you are short on time…
If you are ready to feel confident and look amazing…

BOGA is the answer!

 

If you want to learn more about why I created this workout, check out this blog post about the invention of BOGA. Simply put - it’s effective workouts you can do anywhere, anytime, with a community to hold you accountable.

Plus, you get personal access to TWO certified trainers the entire time!

Here’s the breakdown of what you can expect when you join us:

 

BOGA will run for 4 weeks, with two workouts shared at the beginning of each week. Each workout will be approximately 40 minutes long - 20 minutes of Strength/HITT and 20 minutes of Yoga. This class is designed to be done from anywhere you are, (at home or in the gym). All you will need is a pair of dumbbells for the Strength/HITT portion and a mat for yoga.

 

For the entirety of BOGA, you will have ongoing support from myself and Danielle, as well as access to our private Facebook community where we will encourage each other, share helpful fitness and nutrition tips, and keep each other accountable.

 

Listen to what Carrie has to say about her experience with BOGA and why she’s ready to do it again!

 

 

The good news? There’s still time to join us and reclaim your strength and confidence! But you need to sign up now, because our start date is just around the corner.

 

You don’t want to spend the rest of your summer wishing you’d taken this step to becoming the best version of yourself.

 

Sign Me Up for BOGA Now!

 

My mission is life is to help all women strengthen their bodies and minds through fitness, helping them gain focus, confidence and self-worth.

 

I hope you’ll join me on this journey that starts in just a few days!