Time to lace up and hit the pavement! π Go to http://www.corefitfix.com/new-products/ to buy a 7 week 5k guide that takes you day by day - for just $12! Once you pay you will be able to immediately download the guide. This is for anyone who wants to give running a try but doesn't know where to start as well as those who already run but want to getπ¨ faster! For local NC friends join us tomorrow at 8am for a free group running workout. ALL levels welcome! Bring your kids in strollers! Contact for location. . . . . . . . #run4life #run #runner #running #brooks #groupfitness #hitthepavement #laceup #cardio #5k #5krun #runningguide #instarunners #runninggirl #race #racepace #sprint #temporun #newbern #groupfitness #goals #carolinacolours #usmcwife #postpartum #toddlermoms #northcarolina #fitness #runnershigh #intervals #smallbusiness #runningcommunity See this Instagram video by @corefitfix * 20 likes Samantha FriedmanAugust 2, 2016Comment Facebook0 0 Likes