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BOGA Begins in 3...2...1
BOGA Begins in 3...2...1
Samantha FriedmanMay 8, 2020Comment
My Favorite Breakfast Recipe
My Favorite Breakfast Recipe
Samantha FriedmanMay 8, 2020Comment
Your FREE On-The-Go Workout Formula
Your FREE On-The-Go Workout Formula
Samantha FriedmanMay 8, 2020Comment
8 Ways to stay on track during the holidays
8 Ways to stay on track during the holidays
Samantha FriedmanDecember 20, 2019Comment
11 must have snacks for on-the-go
11 must have snacks for on-the-go
Samantha FriedmanDecember 20, 2019Comment
11 Habits That Will Change Your Life
11 Habits That Will Change Your Life
Samantha FriedmanDecember 19, 2019Comment
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Core Fit
Monterey, California,
USA
Samanthahaley.friedman@gmail.com
Hours
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✨ $500+ in prizes, a meal plan and more!✨ — To celebrate OUR Holiday Hustle Weight Loss Challenge (link in bio) which kicks off TODAY, we are giving away personal training sessions with myself, $50 to Zyia with @sarahlbonham, CoreFit Swag, a
📢 LAST CALL! 📢 --- We're closing our free, 4 Day Holiday Hustle Weight Loss Challenge TODAY at noon! (Meaning we're not allowing anyone else into the group)! --- You're getting a free meal guide and 4 days of workouts and nutrition/fitness trainin
Getting dressed for holiday parties got you 👎 ?! --- Get a jump-start on those New Years resolutions to tone up and feel good in your clothes again by joining our free 4 Day Holiday Hustle Weight Loss Challenge! WE START TOMORROW! --- You'll get: 🖤
Can't lose weight. Can't stay consistent. No motivation. --- Hands downs, these are the 3 things we hear most.. --- And the 3 things we want to help you with! -- Do you struggle with those? -- Well, what would it feel like to... 🙌 Not stress about g
Thankful for the pictures I get of my little Josie when I’m working. I always feel a push and pull of working and loving it and wanting to be with the girls at the same time. Learning there is no right or wrong. Just need to do what you want an
This is what I want for you! - 👌Lose weight and fat (no more struggling into clothes) - 👌Gain muscle and tone your entire body (no more dreading sleeveless shirts) - 👌Love looking at yourself in the mirror (no more feeling gross and nit picking yo
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