Core Fit Blog | Building Strength from the Inside Out — CoreFit | Group Fitness & Online Personal Training

Home 1:1 Coaching

Virtual Group Fitness Testimonials

Meet The Coaches

Home 1:1 Coaching Coaches Meet The Coaches

Virtual Group Fitness Testimonials

You Can't Out Train a Bad Diet!

You Can't Out Train a Bad Diet!

Samantha FriedmanFebruary 5, 2016Comment

Core Fit

Monterey, California,

USA

Samanthahaley.friedman@gmail.com

Hours

Home 1:1 Coaching Coaches Virtual Group Fitness Testimonials Blog

✨ $500+ in prizes, a meal plan and more!✨
—
To celebrate OUR Holiday Hustle Weight Loss Challenge (link in bio) which kicks off TODAY, we are giving away personal training sessions with myself, $50 to Zyia with @sarahlbonham, CoreFit Swag, a

📢 LAST CALL! 📢
---
We're closing our free, 4 Day Holiday Hustle Weight Loss Challenge TODAY at noon! (Meaning we're not allowing anyone else into the group)!
---
You're getting a free meal guide and 4 days of workouts and nutrition/fitness trainin

Getting dressed for holiday parties got you 👎 ?!
---
Get a jump-start on those New Years resolutions to tone up and feel good in your clothes again by joining our free 4 Day Holiday Hustle Weight Loss Challenge! WE START TOMORROW!
---
You'll get:
🖤

Can't lose weight.
Can't stay consistent.
No motivation.
---
Hands downs, these are the 3 things we hear most..
---
And the 3 things we want to help you with!
--
Do you struggle with those?
--
Well, what would it feel like to...
🙌 Not stress about g

Thankful for the pictures I get of my little Josie when I’m working. I always feel a push and pull of working and loving it and wanting to be with the girls at the same time. Learning there is no right or wrong. Just need to do what you want an

This is what I want for you!
-
👌Lose weight and fat (no more struggling into clothes)
-
👌Gain muscle and tone your entire body (no more dreading sleeveless shirts)
-
👌Love looking at yourself in the mirror (no more feeling gross and nit picking yo